Classes & Events

Whether you're setting up a regular class in your office gym, planning a team building day, celebrating a special occasion, running a vitality week, or simply creating a moment to slow down after work, Solea brings the practice to your people.

Every session is crafted around your group, your space, and your intention.

We work with an experienced network of certified wellness professionals to offer group experiences that go beyond the ordinary: flowing Yoga classes, Hip and Backbend Flow, nourishing Acupressure Yin, hands-on Thai Yoga Massage classes, restorative Sound Baths, guided Meditations, Pilates and more.

Request all Classes & Pricing
Three women in a dance and movement class, moving together in soft light

Perfect for

  • Your office gym, all day

    A regular ritual for your team: energising morning flows to start focused, midday resets to break up the day, and after-work wind-downs to disconnect and head home relaxed.

  • Team building days

    Connect your team through shared experience and mindful touch.

  • Special occasions

    Mark a milestone, celebration, or company event with something truly memorable.

  • Vitality weeks

    Add depth and variety to your workplace wellness program.

  • High-pressure periods

    Black Friday, pre-Christmas rushes, end-of-quarter sprints: keep your team energised, focused, and resilient when it matters most.

  • Private events

    Birthdays, hen parties, retreats, and more.

A group practising Thai Yoga Massage on floor mats, a teacher guiding a stretch

"When the pace picks up, wellbeing shouldn't be the first thing to go. A Solea session during your busiest weeks is one of the best investments you can make in your team's energy and morale."

No gym? No problem.

Let's talk and find the right solution for you.